Fast and healthy recipe! CALORIES 233 PROTEIN 36g FAT 3g CARBS 10g For 1 serving you'll need:... 1 cup mixed stir-fry vegetables 6 oz shrimp, peeled and deveined 1 tbsp soy sauce (low sodium) nonstick cooking spray DIRECTIONS 1. Coat a large skillet with nonstick cooking spray and add vegetables. 2. Cook over medium heat, stirring occasionally, until vegetables begin to thaw (about five minutes). 3. Add shrimp and soy sauce; continue cooking until shrimp are pink and tender. 4. Enjoy!