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Laughing Burns Calories

March 23, 2016

 

A classic study published in the International Journal of Obesity revealed that laughing sparks a small increase in calorie burning. Fifteen giggly minutes melts up to 40 calories!
So surround yourself with positive silly people that enrich your life, make you smile, make you laugh, and just make you feel good. My soulmate definitely gets me going, to the point of sides burning and tears pouring!!! ‪#‎laugh‬ ‪#‎giggle‬ ‪#‎calorieburn‬ ‪#‎dobsonsbestcatch‬ ‪#‎love‬ ‪#‎laughtillyoucry‬

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